THE SINGLE BEST STRATEGY TO USE FOR MANTRA

Neda Gould, director with the mindfulness program at Johns Hopkins University in Baltimore, agrees. “It’s just acquiring one that is good for you that aligns using your broader intentions in some way,” she says.. The mantra is undoubtedly an invocation of your bodhisattva of compassion, Avalokiteshvera (the lord who seems to be down), who is